Our latest 'Self Care' workshop for Tiny Lives is part of our corporate wellness offerings - we'd love to chat to companies who are looking at implementing these types of personal development workshops.
Our article for Northern Insight October looks at the changes we can expect as Autumn rolls in...
Our Tyne Valley Express contribution July 2019
June 2019 Northern Insight article

MASSAGE just got better at Back to Balance – we now offer appointments from the relaxing aromatherapy through to sports massage with our new team members Clair Kinsman and Kosta Tarasov

Welcome to Sharon! Joining the Pilates team at Back to Balance.

Sharon is welcomed to our team of class instructors here at Back to Balance. You can find out more about our lovely Sharon by clicking on the image.


Thursday 3rd May - we have our second lunchtime express Pilates class starting! Come and disentangle your spine and body, and create a sense of wellbeing by joining in our 45 minute lunch classes. Starting at 12:00 or 13:00 Booking essential!

For months April, May and June 19


Our Easter opening hours will be as normal, with the exception of Good Friday and Easter Monday when we will be closed.

Monday: 9:30- 19:00 (closed Easter Monday)
Tuesday: Closed
Wednesday: 9:30-19:00
Thursday: 09:30-19:00
Friday:  09:30-14:30 (closed Good Friday)


We are recruiting! We are sad that our therapist is leaving, but this opens up a fantastic opportunity for a holistic therapist to join the team. Closing date is 3rd April, and interviews will be held on 9th and 11th April 2019, send us your CV.
Did you know that we write a monthly article for the North East business magazine, Northern Insight? Here it is for you in case you missed our December edit.
Close Menu